Blog

Notes from the practice.

Essays on masculinity, addiction, relationships, and the work of change.

Out-of-network health insurance and how to use your benefits at a private-pay psychotherapy practice.

Louis Theroux's new Netflix documentary on the Manosphere gets a lot right about the problem, and almost nothing right about the solution.

Why the solution to problem-solving is learning how to forget.

Men connect side-by-side instead of face-to-face. That's not the same as friendship, and it's costing us more than we realize.

A paradigm shift in how we think about our feelings: all emotions have a place.

Addiction, recovery, and the process of change in therapy.