Therapy for Life in Motion

Life doesn’t stand still. Sometimes, you’re chasing change—craving growth, healing, or a fresh start. Other times, change crashes into your life, leaving you feeling overwhelmed, stuck, or uncertain about what’s next. Wherever you are, I’m here to help.

A man with short dark hair and a light skin tone, smiling, standing outdoors against a light-colored brick wall, wearing a blue and purple striped button-up shirt.

I’m Brian, therapist and owner at Adaptations Denver. I specialize in guiding people through life transitions, whether they’re planned or unexpected. My work focuses on helping adults navigate anxiety, depression, career challenges, and substance use with clarity and compassion. Together, we’ll create a space where you can slow down, untangle what’s holding you back, and start making choices that feel aligned with the life you want.

Therapy with me is a collaborative process—not about “fixing” you, but about equipping you with tools, perspective, and confidence to move forward. If you’re ready to stop just surviving and start living with more direction, purpose, and peace, I’d be honored to walk alongside you on that path.

Services

Interior of a cozy, inviting, warm lounge or therapy office with black leather armchairs, wooden furniture, and large green plants near windows.

Discover a compassionate space where you can explore your thoughts and feelings with guidance and support.

People in a gymnasium, some seated, some walking, with a spotlight and warm atmosphere, preparing to begin group therapy or support group.

Focused psychotherapy groups to build connection, get support, and grow awareness.

An office lounge with black and red armchairs arranged around coffee tables, a large window showing a cityscape, and a glass wall partially reflecting the interior.

With 5+ years’ background writing for award-winning advertising agencies, I offer limited marketing and brand-building consultation for clinicians.

Schedule a consultation

Taking the first step towards a healthier you has never been easier. Schedule a free 15-minute consultation with me today and begin your journey.