No-fluff therapy for men

Kindness and directness are not mutually exclusive. In fact, I believe they are complimentary. There’s no sense in beating around the bush when you can take a weed whacker to it and cut through the BS. I reject the idea that people are delicate flowers who wilt at the slightest adversity. I believe human beings are built to get through hard things - and come out the other side happier and stronger.

My work with you is all about getting you what you want. I will not push you to a place you are not ready to go, and I will not force you to talk about things you don’t want to talk about. What I will do is be unflinchingly honest with you, because you deserve that kind of compassion and respect. I want to join your team and help you win. 

For some, that’s tackling depression and getting back to joy. For others, it’s taming anxiety and finding peace. It could be adjusting to a huge life change, figuring out how to stop numbing out with substances, or managing explosive anger. These are some of the challenges that men who work with me most commonly bring to therapy. If that’s you, there’s a good chance we can make some change together. 

Let’s talk on the phone if you’re ready to make that happen.

About Me

Services

Interior of a cozy, inviting, warm lounge or therapy office with black leather armchairs, wooden furniture, and large green plants near windows.

Discover a compassionate space where you can explore your thoughts and feelings with guidance and support.

People in a gymnasium, some seated, some walking, with a spotlight and warm atmosphere, preparing to begin group therapy or support group.

Focused psychotherapy groups to build connection, get support, and grow awareness.

An office lounge with black and red armchairs arranged around coffee tables, a large window showing a cityscape, and a glass wall partially reflecting the interior.

With 5+ years’ background writing for award-winning advertising agencies, I offer limited marketing and brand-building consultation for clinicians.

Schedule a consultation

Taking the first step towards a healthier you has never been easier. Schedule a free 15-minute consultation with me today and begin your journey.